Renew and Retore: Yoga Flow + Restorative

A 60 minute yoga class that starts with traditional yoga postures, and gentle flowing Vinyasa to stretch and renew the body. Followed by Restorative postures to promote optimal relaxation. Finishing with an extended Savasana to completely restore the entire body. Treat yourself!

Upcoming Schedule

MON MAR 2, 10:15 - 11:15 AM EST

MON MAR 9, 10:15 - 11:15 AM EDT

MON MAR 16, 10:15 - 11:15 AM EDT

MON MAR 23, 10:15 - 11:15 AM EDT

MON MAR 30, 10:15 - 11:15 AM EDT

MON APR 6, 10:15 - 11:15 AM EDT

MON APR 13, 10:15 - 11:15 AM EDT

MON APR 20, 10:15 - 11:15 AM EDT

MON APR 27, 10:15 - 11:15 AM EDT

MON MAY 4, 10:15 - 11:15 AM EDT

Renew and Retore: Yoga Flow + Restorative

Upcoming Schedule

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