Renew and Retore: Yoga Flow + Restorative

A 60 minute yoga class that starts with traditional yoga postures, and gentle flowing Vinyasa to stretch and renew the body. Followed by Restorative postures to promote optimal relaxation. Finishing with an extended Savasana to completely restore the entire body. Treat yourself!

Upcoming Schedule

MON NOV 10, 10:15 - 11:15 AM EST

MON NOV 17, 10:15 - 11:15 AM EST

MON NOV 24, 10:15 - 11:15 AM EST

MON DEC 1, 10:15 - 11:15 AM EST

MON DEC 8, 10:15 - 11:15 AM EST

MON DEC 15, 10:15 - 11:15 AM EST

MON DEC 22, 10:15 - 11:15 AM EST

MON DEC 29, 10:15 - 11:15 AM EST

MON JAN 5, 2026, 10:15 - 11:15 AM EST

MON JAN 12, 2026, 10:15 - 11:15 AM EST

Renew and Retore: Yoga Flow + Restorative

Upcoming Schedule

CONTACT