Renew and Retore: Yoga Flow + Restorative

A 60 minute yoga class that starts with traditional yoga postures, and gentle flowing Vinyasa to stretch and renew the body. Followed by Restorative postures to promote optimal relaxation. Finishing with an extended Savasana to completely restore the entire body. Treat yourself!

Upcoming Schedule

MON SEP 15, 10:15 - 11:15 AM EDT

MON SEP 22, 10:15 - 11:15 AM EDT

MON SEP 29, 10:15 - 11:15 AM EDT

MON OCT 6, 10:15 - 11:15 AM EDT

MON OCT 13, 10:15 - 11:15 AM EDT

MON OCT 20, 10:15 - 11:15 AM EDT

MON OCT 27, 10:15 - 11:15 AM EDT

MON NOV 3, 10:15 - 11:15 AM EST

MON NOV 10, 10:15 - 11:15 AM EST

MON NOV 17, 10:15 - 11:15 AM EST

Renew and Retore: Yoga Flow + Restorative

Upcoming Schedule

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