Renew and Retore: Yoga Flow + Restorative

A 60 minute yoga class that starts with traditional yoga postures, and gentle flowing Vinyasa to stretch and renew the body. Followed by Restorative postures to promote optimal relaxation. Finishing with an extended Savasana to completely restore the entire body. Treat yourself!

Upcoming Schedule

MON JAN 5, 10:15 - 11:15 AM EST

MON JAN 12, 10:15 - 11:15 AM EST

MON JAN 19, 10:15 - 11:15 AM EST

MON JAN 26, 10:15 - 11:15 AM EST

MON FEB 2, 10:15 - 11:15 AM EST

MON FEB 9, 10:15 - 11:15 AM EST

MON FEB 16, 10:15 - 11:15 AM EST

MON FEB 23, 10:15 - 11:15 AM EST

MON MAR 2, 10:15 - 11:15 AM EST

MON MAR 9, 10:15 - 11:15 AM EDT

Renew and Retore: Yoga Flow + Restorative

Upcoming Schedule

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